Managing ADHD and associated behavioural challenges can be overwhelming, but you don’t have to navigate it alone. At Ray’s Therapy, I offer individualized therapy and behavioural support to children, teens, and adults with ADHD. Through a combination of evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Applied Behavior Analysis (ABA), we help clients develop strategies to improve focus, self-regulation, and emotional control.
Whether it’s addressing impulsivity, managing executive function difficulties, or navigating social challenges, I work with you to create a tailored plan that supports growth and fosters positive behaviours. My goal is to empower individuals with ADHD to build self-awareness, confidence, and skills to thrive in everyday life.
Let us support you on your journey to greater understanding and success. Reach out to learn more about how Ray’s Therapy can help!