Whether for children learning to navigate the world with self-assurance or adults seeking to rediscover their worth, self-esteem and confidence building at Rays Therapy focuses on fostering a positive self-image and empowering you to embrace your strengths. For children, this support helps develop resilience, self-acceptance, and a strong sense of identity. For adults, it’s about overcoming self-doubt, addressing negative thought patterns, and stepping into your potential. Together, we’ll work towards building the foundation for a confident and fulfilled life at any age.
Psychotherapy and Counselling Services